Photo: Mariana Medvedeva
Waffles with Greek Yogurt and Berries
5 ingredients
openrecipes
Gently mash the berries into the waffle with the back of a fork to prevent runaways.
Estimated Nutrition (whole recipe, rough)
374
Calories
22g
Protein
3g
Fat
73g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Raspberry | 1 cup (123g) | 64 |
| Honey | 1 tbsp (21g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Waffle | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 nonfat Greek yogurt
- 4 waffles, toasted
- 1 fresh (or frozen, thawed) blueberries, blackberries, or raspberries
- Honey (for drizzling)
- 2 chopped fresh mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes