Photo: Stephanie Studer
Arbroath smoked paté with green bean and roasted beetroot compôte
18 ingredients
30 min + 2 hr
Serves 4
openrecipes
Arbroath smoked haddock makes a wonderful pâté – served here with a vegetable compôte, horseradish cream and walnut melba toast.
Estimated Nutrition (whole recipe, rough)
913
Calories
43g
Protein
18g
Fat
147g
Carbs
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Coriander | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Arbroath smoked haddock
- 20g/¾oz baby gherkins
- 20g/¾oz capers
- 2 tsp wholegrain mustard
- 150g/5½oz unsalted butter
- 1 tbsp finely chopped flat-leaf parsley
- 1 lemon
- walnut bread
- 200g/7oz salt
- 1 bunch beetroot
- 250ml/9fl oz red wine vinegar
- 125g/4½oz caster sugar
- 1 tsp cumin
- 1 tsp ground coriander
- 100g/3½oz green beans
- 100g/3½oz cherry tomatoes
- 250g/9oz crème fraîche
- 2 tbsp creamed horseradish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes