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cranberry-walnut chicken salad
Photo: Anna Pelzer

cranberry-walnut chicken salad

11 ingredients openrecipes
cranberry-walnut chicken salad

I often read comments and emails from people who talk about liking or wanting to make a dish but they can’t “because my significant other doesn’t like [insert ingredient]!” I have to admit, I am often perplexed. If they want to eat it, why don’t they just make it anyway?

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Estimated Nutrition (whole recipe, rough)

355
Calories
40g
Protein
12g
Fat
22g
Carbs

Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Egg 1 large egg (50g) 78
Grape 1/2 cup (76g) 62
Walnut 1 walnut half (4g) 26
Shallot 1 tbsp minced (10g) 7
Celery 1 stalk (40g) 6
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Tarragon 1 tsp dried (0.5g) 2
Salt 1 tsp (6g) 0
Water not in our table 0
Champagne not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 cups cubed (1/2 inch) cooked chicken (about 1 3/4 lb) (I like to
  • mine first, then poach it in water for 15 to 20 minutes because I am completely neurotic about chicken getting dried out in any way.)
  • 1 cup walnuts, toasted and chopped
  • 1 celery rib, diced into small bits (1 cup)
  • 2 or more tablespoons finely chopped shallot
  • 1 cup dried cranberries
  • 2/3 to 3/4 cup mayonnaise
  • 3 tablespoons tarragon vinegar, if you have it, or champagne or white wine vinegar works well, too
  • 2 tablespoons finely chopped fresh tarragon or herb or your choice
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By smittenkitchen · Recipe sourced from openrecipes

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