lamb chops with pistachio tapenade
One thing I am realizing about going a long time without eating meat (15 years) followed by a relatively short time eating as a moderately enthusiastic meat eater (5 years and change) is that it doesn’t always occur to you to include it in meals. In fact, I have apparently only made four dishes on the site this year that include meat, and two were briskets for big dinner parties. With a fridge bursting (literally; if you can find room for a jar of mayo in there, you’d be my hero) with spinach and scallions, radishes, real baby carrots, sugar snaps, shelling peas and tiny freshly-dug red potatoes rolling off the top, I can hardly imagine why I’d need to roast a chicken. But when I was going through my (very, very, very long) list of Recipes I Want To Try last week, these lamb chops jumped out at me, promising to at least temporarily break me out of my asparagus — ! ! ! — rut.
Estimated Nutrition (whole recipe, rough)
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup pistachios, shelled and toasted
- 1/2 cup pitted green (what I used) or Cerignola (what Burrell recommends) olives
- 2 tablespoons capers
- 1 clove garlic, smashed
- 1 tablespoon freshly chopped oregano leaves (nixed because mine had gone bad)
- 2 tablespoons freshly chopped parsley leaves
- Extra-virgin olive oil
- 1 lemon, zested
- 1 (8-rib) rack of lamb or 6 lamb chops
- Salt
- Freshly ground black pepper*