Photo: Cala
escarole and orzo soup with meatballs
13 ingredients
openrecipes
You know those stories about when you were a kid that your parents can’t get enough of? That they’d go on. And on. And on about to their friends, your friends, prom date and future in-laws? Because apparently, when you were little you were cute. I mean, really cute. And you did cute things. And those cute things were hilarious. And still are, nearly 30 years later.
Estimated Nutrition (whole recipe, rough)
609
Calories
56g
Protein
18g
Fat
53g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large egg
- 2 tablespoons water
- 1/4 cup plain dried
- 12 ounces lean ground turkey
- 1/4 cup freshly grated Parmesan cheese
- 2 tablespoons chopped fresh Italian parsley
- 2 garlic cloves, minced
- 3/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 8 cups (or more) low-salt chicken broth
- 1 cup chopped peeled carrots
- 3/4 cup orzo (rice-shaped pasta)
- 4 cups coarsely chopped escarole (about 1/2 medium head)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By smittenkitchen ·
Recipe sourced from
openrecipes