Photo: Dana DeVolk
Scallops with bacon and cockles
7 ingredients
30 min + 10 min
Serves 2
openrecipes
Try this simple but elegant starter for two that's ready to serve in less than ten minutes.
Estimated Nutrition (whole recipe, rough)
232
Calories
25g
Protein
14g
Fat
4g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 4 slices smoked pancetta
- 2-3 fresh sage
- 100g/4oz fresh cockles
- 4 large or 8 small fresh scallops
- 2 lemons
- 100m/4fl oz dry cider
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes