sour cherry compote
Growing up, we had a sour cherry tree in the backyard. And I hated it. I hated it because it was cruel in a way that kids think they’re intimately familiar with–shiny, perfect-looking thing dangled inches from your face that when you reach for, is totally disappointing, crushing even (because when you’re a kid, it’s all very dramatic).
Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup water
- 6 tablespoons sugar
- 3 tablespoons fresh lemon juice
- 1/2 vanilla bean, halved lengthwise
- 2 1/2 cups (1 pound) cherries, pitted