Photo: Spencer Davis
Pantry Tacos Recipe
6 ingredients
Depends how much you can steal!
openrecipes
Used to make these when I was living in a garage and would "borrow" the stuff from my friend's pantry that he wouldn't miss. They're actually quite tasty.
Estimated Nutrition (whole recipe, rough)
636
Calories
39g
Protein
40g
Fat
29g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- veg. oil
- some corn tortillas
- 1 can Spam
- I can Van de Camp's pork and beans
- slices of American cheese
- ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes