Photo: Pille R. Priske
Homemade Tofurkey with Brown Rice Stuffing Recipe
25 ingredients
16 hr
8 to 10 servings
openrecipes
Premade faux-turkey roasts are typically laden with impossible-to-pronounce ingredients and chemicals that we prefer not to ingest. Our vegan tofurkey contains...
Estimated Nutrition (whole recipe, rough)
528
Calories
20g
Protein
21g
Fat
69g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 (14-ounce) packages extra-firm tofu , drained
- 2 tablespoons white miso
- 2 teaspoons kosher salt
- 2 teaspoons finely chopped fresh thyme leaves
- 1 1/2 teaspoons freshly ground black pepper
- 1 1/2 teaspoons soy sauce
- 1 teaspoon finely chopped fresh sage leaves
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon white miso
- 1 teaspoon Dijon mustard
- 2 tablespoons olive oil
- 3 medium shallots , small dice
- 2 medium celery stalks, small dice
- 1 1/2 teaspoons finely chopped fresh thyme leaves
- 3/4 teaspoon finely chopped fresh sage leaves
- Kosher salt
- Freshly ground black pepper
- 12 ounces cremini mushrooms , stems trimmed, halved if large, and sliced 1/4-inch thick
- 3/4 cup long-grain brown rice
- 1 cup mushroom broth
- 1/2 cup water
- 1 tablespoon finely chopped fresh Italian parsley
- 1 teaspoon red wine vinegar
- Olive oil , for coating the pan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes