Photo: Mike Kenneally
Gnocchi a la Foof Recipe
8 ingredients
Serves 2 adults or one hungry Foofy.
openrecipes
This is simple and impossible to screw up... unless you overcook your gnocchi into a gloppy, sodden mess. In which case, you have no business cooking at home.
Estimated Nutrition (whole recipe, rough)
584
Calories
23g
Protein
53g
Fat
10g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Walnut | 1 walnut half (4g) | 26 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Chard | not in our table | 0 |
| Leaf | not in our table | 0 |
| Truffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package gnocchi - can also use penne if desperate.
- About 1/2 cup of olive oil, more or less depending on how you like it.
- 2 cloves garlic, sliced
- A good handful of nuts - pine nuts or roughly chopped walnuts are best
- A few cups of greens - a bitter green like chard is great, but frozen leaf spinach is good in a pinch. Just defrost it and drain first
- Salt and fresh pepper, plus crushed red pepper if you'd like
- Parmesan or Romano cheese, whatever's on hand
- If you want to be REALLY fancy, a bit of truffle oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes