Photo: Tyrrell Fitness And Nutrition
Basic Coleslaw Recipe
11 ingredients
About 2 quarts
openrecipes
Salting the cabbage and letting it sit helps draw out some of the moisture that plagues most coleslaw. And the dressing here is light and creamy with a vinegary...
Estimated Nutrition (whole recipe, rough)
369
Calories
30g
Protein
7g
Fat
49g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery Seed | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Caraway | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small head of green or red cabbage (about 2 pounds)
- 1 1/2 teaspoons kosher salt, plus more for seasoning
- 1/4 medium red onion, finely chopped
- 1/4 cup cider vinegar
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 teaspoon Dijon mustard
- 1 teaspoon granulated sugar
- 1/2 teaspoon caraway or celery seeds
- 1/4 teaspoon freshly ground black pepper, plus more for seasoning
- 2 medium carrots, peeled and grated on the large holes of a box grater
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes