Photo: Sorin Gheorghita
Graham Nuts Recipe
10 ingredients
2 1/2 cups
openrecipes
We've kicked around the idea of making our own cereal for a while, so when we saw this easy recipe for a knockoff version of Grape-Nuts, we had to give it a try...
Estimated Nutrition (whole recipe, rough)
831
Calories
21g
Protein
21g
Fat
137g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons unsalted butter (1/4 stick), melted
- 1 cup graham flour
- 1/3 cup whole-wheat flour
- 1/3 cup packed dark brown sugar
- 1/2 teaspoon baking soda
- 1/4 teaspoon fine salt
- 1 cup buttermilk
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- Cold milk, for serving (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes