Photo: Mike Kenneally
Vegetarian Muffuletta Recipe
14 ingredients
4 to 6 servings
openrecipes
A traditional muffuletta (or muffaletta) is usually piled with capicola, salami, and mortadella, but arguably the most important ingredient is the olive salad...
Estimated Nutrition (whole recipe, rough)
331
Calories
15g
Protein
22g
Fat
23g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Artichoke | 1 medium (128g) | 60 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pitted mixed olives such as Picholine, Cerignola, or Niçoise, coarsely chopped
- 1/4 cup extra-virgin olive oil
- 2 tablespoons finely chopped Italian parsley
- 1 tablespoon minced shallot
- 2 teaspoons finely chopped fresh or 1 teaspoon dried oregano
- 1 garlic clove, minced
- 2 roasted red peppers, seeded and sliced into 1/2-inch-thick strips
- 3/4 cup coarsely chopped marinated artichoke hearts
- 3/4 cup stemmed and sliced pepperoncini
- 1 tablespoon extra-virgin olive oil
- 2 medium portobello mushrooms, cleaned and sliced into 1/2-inch-wide strips
- 4 teaspoons balsamic vinegar
- 1 (1-pound) loaf ciabatta, sliced in half horizontally, insides removed, and toasted
- 4 thin slices provolone cheese (about 4 ounces)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes