Photo: Spencer Davis
Mushroom and Chile Tacos Recipe
16 ingredients
8 tacos
openrecipes
These flavorful vegetarian tacos are filled with savory mushrooms, spicy poblano peppers, and sweet onions. A variety of garnishes make this a fun hands-on meal...
Estimated Nutrition (whole recipe, rough)
624
Calories
13g
Protein
41g
Fat
64g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1 fresh poblano or pasilla chile, seeded and cut into 1/4-inch-thick strips
- 1/2 medium yellow onion, sliced into 1/4-inch-thick strips
- 1 garlic clove, minced
- 1 1/2 teaspoons kosher salt
- 1/2 pound portobello mushrooms, cleaned and sliced into 1/4-inch-wide strips
- 1 medium Roma tomato, medium dice
- 2 tablespoons coarsely chopped fresh cilantro
- 1 teaspoon freshly squeezed lime juice
- 8 (5-1/2-inch) corn tortillas, warmed
- 1/2 cup crumbled queso fresco
- 1 medium avocado, thinly sliced
- or
- Lime wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes