Photo: Ernest Porzi
Pear and Feta Bites Recipe
6 ingredients
15 min + 15 min
8 to 12 servings as an hors d'oeuvre
openrecipes
Diced fresh pear and feta cheese served on elegant spears of endive is a quick and easy party appetizer.
Estimated Nutrition (whole recipe, rough)
345
Calories
8g
Protein
23g
Fat
31g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Pear | 1 medium (178g) | 101 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Endive | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 medium heads endive
- 3/4 cup small-dice feta cheese
- 2 cups small-dice pear
- 1 1/2 teaspoons lemon juice
- 1 tablespoon olive oil
- 3/4 teaspoon ground coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes