Photo: Anna Pelzer
Herbed Cauliflower and Broccoli Salad Recipe
7 ingredients
15 min + 35 min
4 to 6 servings
openrecipes
Two underappreciated vegetables—cauliflower and broccoli—take center stage in this simple, flavorful side that's a perfect fit with roasted chicken...
Estimated Nutrition (whole recipe, rough)
196
Calories
5g
Protein
14g
Fat
17g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 3 tablespoons minced fresh Italian parsley leaves
- 2 tablespoons brined capers , minced
- 1 tablespoon freshly squeezed lemon juice
- 1 medium shallot , minced
- 3 cups broccoli , stems removed and chopped into small florets
- 3 cups cauliflower , stems removed and chopped into small florets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes