Photo: Anna Pelzer
Bitter Greens Salad with Caper Vinaigrette Recipe
9 ingredients
5 min + 5 min
4 to 6 servings
openrecipes
This simple side salad is a great way to balance heavier comfort dishes such as our Pot Roast with Porcini and Beer or Braised Lamb Shanks. But don't underestimate...
Estimated Nutrition (whole recipe, rough)
186
Calories
1g
Protein
14g
Fat
16g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Radicchio | not in our table | 0 |
| Endive | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon minced shallot
- 2 tablespoons capers , drained, rinsed, and finely chopped
- 2 tablespoons finely chopped fresh Italian parsley leaves
- 2 tablespoons white wine vinegar
- 1 teaspoon granulated sugar
- 1/4 cup extra-virgin olive oil
- 1 small head radicchio (about 8 ounces), torn into bite-size pieces, washed, and dried
- 1 small bunch arugula (about 4 ounces), torn into bite-size pieces, washed, and dried
- 2 small heads endive (about 6 ounces), torn into bite-size pieces, washed, and dried
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes