Photo: Lars Blankers
Potato and Parsnip Mash Recipe
4 ingredients
45 min + 45 min
4 to 6 servings
openrecipes
Mashed potatoes are one of the ultimate comfort foods, but even they can get a little tired. Here we mix sweet parsnips and earthy potatoes, then fold them together...
Estimated Nutrition (whole recipe, rough)
335
Calories
5g
Protein
14g
Fat
50g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds Yukon Gold potatoes , peeled and cut into large dice
- 1 1/2 pounds parsnips , peeled and cut into medium dice
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes