Photo: Tyrrell Fitness And Nutrition
Broccoli Baby Food Recipe
2 ingredients
1 3/4 cups
openrecipes
The introduction of contentious foods like broccoli at an early age may make for adventurous eaters. The perfect food for your baby's growing taste buds at around...
Estimated Nutrition (whole recipe, rough)
204
Calories
12g
Protein
9g
Fat
23g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium head broccoli, washed, tough ends trimmed, and cut into florets (about 12 ounces)
- 3 ounces formula, water, or breast milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes