Photo: Chad Montano
Spicy aubergine pasta with garlic pizza and salmon
30 ingredients
1 hr + 1 hr
Serves 4
openrecipes
Feed a hungry foursome with this spread of spicy pasta, homemade pizza and crisp-skinned salmon fillets.
Estimated Nutrition (whole recipe, rough)
1754
Calories
48g
Protein
77g
Fat
222g
Carbs
Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Rice Bran | 1 cup cooked (158g) white | 206 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large aubergine
- rice bran oil, for frying and deep frying
- 1 large red onion
- 1 orange
- 1 yellow pepper
- 2 red chillies
- 1 clove garlic
- 500g/1lb 2oz Italian plum tomatoes
- 1 ripe avocado
- 2 tsp sugar
- 2 tbsp balsamic vinegar
- sea salt and freshly ground black pepper
- 2 tbsp crème fraîche
- 1 small bunch coriander
- 150g/5oz rocket
- 1 x 400g/14oz can chopped tomatoes
- 1 small bulb garlic
- 4 tbsp olive oil
- bunch oregano
- handful rocket
- 275ml/10fl oz tepid water
- 5cm/2in cube of fresh yeastyeast
- 2 tsp salt
- 6 tbsp extra virgin olive oil
- about 500g/1lb 2oz strong white bread flour
- 200g/7oz fresh tagliatelle
- 2 tbsp extra virgin olive oil
- knob of butter
- 4 x 100g/4oz salmon
- reserved diced vegetables
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes