Photo: K8
Braised Brussels Sprouts Recipe
6 ingredients
25 min + 45 min
4 to 6 servings
openrecipes
With a dash of sweetness from the shallots, a touch of vegetal flavor from the Brussels, and some porkiness from the pancetta, this side dish couldn't be better...
Estimated Nutrition (whole recipe, rough)
294
Calories
36g
Protein
4g
Fat
23g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 ounces pancetta , small dice (about 1/2 cup)
- 3 medium shallots , thinly sliced (about 1 cup)
- 2 medium garlic cloves, thinly sliced
- 1 1/2 pounds Brussels sprouts , trimmed and halved
- 1/4 cup dry white wine
- 1 cup low-sodium chicken broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes