Photo: Cala
White Asparagus Soup with Pistachios Recipe
11 ingredients
40 min + 1 hr
6 to 8 servings
openrecipes
Lesser-known white asparagus takes center stage in this easy soup.
Estimated Nutrition (whole recipe, rough)
792
Calories
46g
Protein
42g
Fat
63g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons unsalted butter
- 1 medium yellow onion, medium dice
- 3 teaspoons kosher salt, plus more as needed
- Freshly ground black pepper
- 1/2 teaspoon sweet (mild) curry powder
- 2 pounds white asparagus, ends trimmed and cut into 1/2-inch pieces
- 1 medium Yukon Gold potato, peeled and large dice
- 3 cups water
- 2 cups low-sodium chicken broth
- Pistachio oil, for garnish (optional)
- 1/2 cup shelled, roasted, salted pistachios, coarsely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes