Photo: Mike Kenneally
Thyme-Rubbed Bison Short Ribs Recipe
15 ingredients
6 servings
openrecipes
With its low fat content, bison can easily turn out dry and tough. Braising takes a while, but you're rewarded with moist and meltingly tender meat. Serve these...
Estimated Nutrition (whole recipe, rough)
474
Calories
30g
Protein
29g
Fat
25g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tablespoons finely chopped fresh thyme leaves (from about 1 1/2 bunches)
- 1/4 cup minced garlic (from about 1 small head)
- 2 tablespoons olive oil
- 2 tablespoons freshly grated lemon zest (from about 2 medium lemons)
- 1 tablespoon freshly ground black pepper
- 1 tablespoon kosher salt
- 4 pounds
- short ribs
- 1/4 cup olive oil
- 1 medium yellow onion, large dice
- 1 medium fennel head, large dice
- 1 medium celery stalk, large dice
- 3 fresh thyme sprigs
- 1 medium bay leaf
- 2 cups low-sodium beef broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes