Photo: Gabriel Gurrola
Carrot, Leek, and Parsley Mash Recipe
5 ingredients
15 min + 25 min
4 to 6 servings
openrecipes
The carrots in this recipe are coarsely mashed with leeks and parsley for a quick, bright dish that sings of spring, even when it's still cold outside. Because...
Estimated Nutrition (whole recipe, rough)
172
Calories
2g
Protein
12g
Fat
16g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 pounds carrots , peeled and coarsely chopped
- 3 tablespoons unsalted butter
- 1 medium leek , white and pale green parts only, halved lengthwise, rinsed, and thinly sliced crosswise (about 3/4 cup)
- 3/4 cup half-and-half , at room temperature
- 1/4 cup finely chopped fresh Italian parsley leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes