Photo: Anna Pelzer
Salade Lyonnaisey Recipe
9 ingredients
4 starters or light meals
openrecipes
This variation on a traditional French frisée salad recipe is made with pancetta, a big crouton, and a poached egg.
Estimated Nutrition (whole recipe, rough)
691
Calories
20g
Protein
20g
Fat
99g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (1/2-inch-thick) slices country bread, such as
- or ciabatta
- 3 tablespoons extra-virgin olive oil
- 1 medium garlic clove, peeled
- 4 teaspoons distilled white vinegar
- 4 large eggs
- 4 (1/8-inch-thick) slices pancetta
- 2 heads frisée, washed and torn into large pieces
- 1/4 cup sherry vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes