Photo: Matheus Cenali
Fennel-Apple Slaw Recipe
8 ingredients
15 min + 15 min
6 servings
openrecipes
A slaw can consist of anything that can be thinly sliced. In this case sweet apples, crisp fennel, and crunchy Belgian endive make a light salad that's perfect...
Estimated Nutrition (whole recipe, rough)
257
Calories
2g
Protein
14g
Fat
35g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Endive | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons minced shallot
- 1 tablespoon white wine vinegar
- 1 1/2 teaspoons kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons olive oil
- 3 heads Belgian endive , halved lengthwise, cored, and very thinly sliced (about 2 1/2 cups)
- 3 small fennel bulbs , halved lengthwise, cored, and very thinly sliced (about 3 cups)
- 1 large Fuji apple , halved lengthwise, cored, and very thinly sliced (about 2 1/2 cups)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes