Photo: Sorin Gheorghita
Herbed Peas and Carrots Recipe
7 ingredients
30 min + 30 min
8 servings
openrecipes
No TV dinner or other midcentury American meal would be complete without the addition of peas and carrots. Made sweet with shallots and butter, and livened up...
Estimated Nutrition (whole recipe, rough)
353
Calories
6g
Protein
26g
Fat
27g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 7 medium carrots , peeled and small dice (about 3 cups)
- 2 medium shallots , peeled and finely chopped (about 3/4 cup)
- 1/4 cup water
- 1 pound frozen baby peas , thawed (about 3 cups)
- 1 tablespoon minced fresh Italian parsley leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes