Photo: Cala
Cannellini Bean Soup Recipe
8 ingredients
2 servings
openrecipes
This is the ultimate lazy person dinner. I'm brand loyal on the products used here. If you want to use other brands, it's your choice, but I doubt it will be...
Estimated Nutrition (whole recipe, rough)
303
Calories
13g
Protein
21g
Fat
18g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium onion, minced
- 2 cloves garlic, thinly siced
- Olive oil
- 1 15.5 oz can Goya Cannellini beans
- 1 14.5 oz can Muir Glen Diced Tomatoes
- 1/2 to 1 tsp rosemary, to taste
- S & P to taste
- Parmesan cheese, optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes