Photo: Ernest Porzi
Zucchini Carpaccio with Feta and Pine Nuts Recipe
6 ingredients
4 servings
openrecipes
Start your next meal with a vegetarian version of carpaccio: paper-thin slices of young zucchini lightly drizzled with olive oil and topped off with creamy feta...
Estimated Nutrition (whole recipe, rough)
451
Calories
12g
Protein
42g
Fat
12g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pumpkin | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium zucchini or other summer squash, ends trimmed and sliced into paper-thin rounds
- 1 teaspoon finely grated lemon zest
- 4 teaspoons high-quality extra-virgin olive oil
- 1/4 cup crumbled feta cheese
- 3 tablespoons loosely packed fresh mint or chervil leaves, coarsely chopped
- 2 tablespoons pine nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes