Photo: Mike Kenneally
Pan-Roasted Garlic Penne with Quorn Recipe
15 ingredients
4 servings
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Reducing red wine is a quick way to achieve intense flavor in a vegetarian sauce.What to buy: Quorn is a meat-free food made from mycoprotein. (Mycoprotein is...
Estimated Nutrition (whole recipe, rough)
380
Calories
12g
Protein
24g
Fat
27g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound penne
- 3 tablespoons extra-virgin olive oil
- 8 large cloves garlic, peeled and halved lengthwise
- 1 medium yellow onion, coarsely chopped
- 1 medium carrot, coarsely chopped
- 1 tablespoon coarsely chopped fresh rosemary
- 3/4 cup dry red wine
- 1/2 cup oil-cured olives, such as kalamata, pitted and halved
- 1 (15-ounce) can diced tomatoes with juice
- 1 cup coarsely chopped arugula or spinach
- Pinch red pepper flakes
- 6 ounces
- or
- crumbles
- Parmigiano-Reggiano cheese for grating
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes