Photo: Ernest Porzi
Dolmathes with Avgolemono Recipe
13 ingredients
About 55 dolmathes
openrecipes
A traditional Greek appetizer recipe of rice-and-beef-stuffed grape leaves served with a tangy lemon sauce.
Estimated Nutrition (whole recipe, rough)
943
Calories
70g
Protein
38g
Fat
77g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Jasmine | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 60 grape leaves, fresh or jarred
- 1 pound ground beef
- 1/2 medium yellow onion, finely chopped
- 1/2 cup white rice, such as jasmine or basmati
- 6 tablespoons olive oil
- 1/4 cup chopped Italian parsley
- 1/4 cup chopped fresh mint
- 4 teaspoons kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 cups low-sodium chicken broth
- 3 large eggs
- 1/4 cup lemon juice (from 2 medium lemons)
- 1 cup hot reserved cooking liquid from the dolmathes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes