Photo: Stephanie Studer
Green Bean, Tomato, and Shallot Salad Recipe
6 ingredients
4 servings
openrecipes
Crunchy green beans and tomatoes combine for a salad that sings of summer. This recipe pairs up swimmingly with our Rib Steaks with Spice Rub.Game Plan: This...
Estimated Nutrition (whole recipe, rough)
279
Calories
4g
Protein
14g
Fat
38g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound green beans, trimmed
- 1 cup cherry tomatoes, halved
- 1/4 cup extra-virgin olive oil
- 1/4 cup finely chopped fresh Italian parsley
- 1 medium lemon, zested and juiced
- 1 small shallot, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes