Photo: Lily Banse
Bistecca Fiorentina Recipe
7 ingredients
2 to 3 servings
openrecipes
A recipe that epitomizes the rustic simplicity of Tuscan cuisine, bistecca fiorentina, or Italian-style T-bone steak, is perfect for sharing. Though it's usually...
Estimated Nutrition (whole recipe, rough)
424
Calories
28g
Protein
29g
Fat
12g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (2-1/2- to 3-pound) porterhouse steak (2 1/2 to 3 inches thick)
- 2 tablespoons olive oil
- 1 to 1 1/2 tablespoons kosher salt
- 1 teaspoon coarsely freshly ground black pepper
- 2 to 3 large onions, cut into 1-inch chunks
- A few handfuls (about 3 to 4 ounces) arugula
- for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes