Photo: Lily Banse
Grilled Beef Heart with Roasted Golden Beets and Horseradish Recipe
21 ingredients
4 servings as an entrée, 8 as an appetizer
openrecipes
Incanto in San Francisco almost always includes an offal dish in order to, in the words of owner Mark Pastore, "honor the whole animal." Here is the first of...
Estimated Nutrition (whole recipe, rough)
531
Calories
30g
Protein
29g
Fat
32g
Carbs
Counts 11 of 15 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Beet | 1/2 cup (85g) | 35 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Champagne | not in our table | 0 |
| Horseradish | not in our table | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 beef heart (approximately 2–3 lbs), trimmed of sinew and gristle, and cut into 2-inch-wide chunks
- 3 cloves garlic, crushed, skin on
- 12 sprigs of fresh thyme, crushed
- 1 cup orange juice
- 1 1/2 cups white wine
- Splash of extra-virgin olive oil
- 1/4 cup champagne vinegar
- 1/4 cup finely grated fresh horseradish root
- 2 tablespoons orange juice
- 1 1/2 cups olive oil
- Extra-virgin olive oil
- 3 bunches baby golden beets, washed and tops removed
- 1 bunch thyme
- 1 bunch young and tender Italian parsley, leaves picked and washed, stems reserved
- 2 heads garlic, split in half
- 1 cup orange juice
- 1 cup water
- Extra-virgin olive oil
- Ground fennel seed
- 1 bunch chives, cut into 2-inch batons
- Fresh horseradish root for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes