Photo: Eaters Collective
Popeye pasta Recipe
7 ingredients
2-4 servings
openrecipes
When the cupboard is bare and you need a quick meal.
Estimated Nutrition (whole recipe, rough)
1039
Calories
59g
Protein
63g
Fat
61g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Shiitake | 1/2 cup (73g) | 34 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Porcini | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound frozen spinach
- 1 clove garlic
- 4-5 dried porcini or shiitake mushrooms OR 10 sundried tomatoes (dry or in oil) OR a few slices of ham chopped up
- 1 cup heavy cream OR half-n-half OR bechamel
- A little oil or butter
- A pound of dried pasta of any kind, including tortellini
- Some grated cheese, preferably parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes