Photo: Alexander Maasch
Maryland Style Mac ’n’ Cheese Recipe
28 ingredients
Yields 8-10 entree-sized servings
openrecipes
This recipe by Team Rachael RayGuns took Third Place at SF Food Wars' 2009 Mac Battle Royale with Cheese. Congratulations! Also included: a bonus recipe for the...
Estimated Nutrition (whole recipe, rough)
1011
Calories
50g
Protein
33g
Fat
128g
Carbs
Counts 15 of 19 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Crab | 100g cooked | 97 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Olive | 1 large (4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Meat | not in our table | 0 |
| Vodka | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup panko bread crumbs
- 1 stick + 3 tablespoons of butter
- 1 package of shell macaroni (1 lb)
- 5 cups hot milk
- 1/2 cup flour
- 3 large shallots, chopped
- 2 cups shredded extra sharp aged white cheddar
- 2 cups shredded sharp white cheddar
- 2 cups shredded Swiss Gruyère
- 1 tablespoon allspice
- 1 tablespoon sea salt
- 2 tablespoons Old Bay Seasoning
- 1 teaspoon pepper
- 1/2 teaspoon cayenne
- 2 tablespoons Old Bay Seasoning
- 1 bunch of green onions, chopped
- 2 cups lump Maryland blue crab meat, picked, rinsed and dried
- 1 shot vodka
- 1/2 glass V8 juice
- 1/2 glass Clamato juice
- Dash of Worcestershire sauce
- Dash of Tabasco
- Pinch of horseradish
- Pinch of celery salt
- Pinch of Old Bay
- 1 tsp of olive juice
- Dash of lime juice
- Sprig of bruised rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes