Photo: Louis Hansel
Baked Parmesan Sweet Potato Tots
5 ingredients
10 min + 30 min
(4 servings)
openrecipes
Estimated Nutrition (whole recipe, rough)
804
Calories
34g
Protein
14g
Fat
134g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Cooking Spray
- 1 large sweet potato, peeled and shredded finely
- 1 egg
- 1 cup Panko breadcrumbs, divided
- 1/3 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By backtoherroots ·
Recipe sourced from
openrecipes