Banana No Bake Cookies
Deeply-chocolatey and sweetened with bananas, these cookies are a great way to squash a sweet craving without overdosing on refined sugars. Use dairy-free chocolate chips and gluten-free oats and you've got a vegan and gluten free treat that'll satisfy anyone. They'll stay in tact at room temperature, but pop 'em in the fridge or freeze for a solid, fudgy treat.
Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Chia Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium bananas, cut into chunks
- 1 cup soy-free, dairy-free chocolate chips
- 1/4 cup almond butter
- 2 tablespoons chia seeds
- 1 tablespoons cocoa powder
- 1/3 cup non-dairy milk
- Pinch of salt
- 2 teaspoons vanilla extract
- 2 cups rolled gluten-free oats