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Barbecue Spice Rub
Photo: Mike Kenneally

Barbecue Spice Rub

9 ingredients 10 min (About 1 cup spice rub) openrecipes
Barbecue Spice Rub
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Estimated Nutrition (whole recipe, rough)

131
Calories
1g
Protein
1g
Fat
32g
Carbs
What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Maple Syrup 1 tbsp (20ml) 52
Sugar 1 tbsp (12.5g) granulated 49
Chili 1 tsp (2.7g) 8
Black Pepper 1 tsp ground (2.3g) 6
Oregano 1 tsp dried (1.8g) 5
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Mustard 1 tsp (5g) yellow 3
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1/3 cup sea salt
  • 1/3 cup maple or brown sugar
  • 1/4 cup paprika
  • 2 tablespoons black pepper
  • 2 tablespoons dried oregano
  • 1 tablespoon garlic powder
  • 2 teaspoons dried thyme
  • 1 teaspoon dried mustard
  • 1/2 teaspoon red cayenne pepper

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By backtoherroots · Recipe sourced from openrecipes

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