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Cold Buster Smoothie
Photo: Element5 Digital

Cold Buster Smoothie

7 ingredients 5 min (1 smoothie) openrecipes
Cold Buster Smoothie
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Estimated Nutrition (whole recipe, rough)

326
Calories
21g
Protein
2g
Fat
62g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Banana 1 medium (118g) 105
Yogurt 170g plain Greek 100
Orange 1 medium (131g) 62
Peach 1 medium (150g) 59
Clementine not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1/4 c. orange sherbet
  • 1 banana, frozen
  • 1 clementine, peeled (or small orange)
  • 1 c. peach slices (canned is fine), frozen
  • 1/2 c. orange juice
  • 1/2 c. plain Greek yogurt
  • Handful of ice

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By backtoherroots · Recipe sourced from openrecipes

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