Photo: Eaters Collective
Noodleless Zucchini Mushroom Lasagna
11 ingredients
30 min + 1 hr
(8 servings)
openrecipes
Estimated Nutrition (whole recipe, rough)
629
Calories
38g
Protein
43g
Fat
21g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 8 ounces button mushrooms, sliced
- Salt and pepper, to taste
- 16 ounces ricotta cheese
- 1 egg
- 1 teaspoon Italian seasoning
- 1/3 cup grated Parmesan cheese
- 3 large zucchini, sliced into thin planks
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By backtoherroots ·
Recipe sourced from
openrecipes