Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
216
Calories
25g
Protein
8g
Fat
11g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Hummus | 1 tbsp (15g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 hard-boiled eggs, sliced in half
- 2 tablespoons plain hummus
- 1/4 cup low-fat, plain Greek yogurt
- 2 teaspoons dijon mustard
- 1/8 teaspoon dried dill
- Salt and pepper, to taste
- Paprika, for sprinkling
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By backtoherroots ·
Recipe sourced from
openrecipes