Photo: Sam Loyd
EQ8 Glazed Ham
3 ingredients
Makes 1 batch
openrecipes
EQ8 Orange & Passion Fruit Glazed Ham, created by EQ8 brand ambassador chef Chris Coubrough
Estimated Nutrition (whole recipe, rough)
353
Calories
28g
Protein
14g
Fat
28g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Passion Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Joint of Cooked ham (you will need approx. 200g per person)
- Soft brown sugar
- 250ml can EQ8 Orange & Passion Fruit
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes