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Adam’s Man Burgers
Photo: Amirali Mirhashemian

Adam’s Man Burgers

14 ingredients openrecipes
Adam’s Man Burgers
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Estimated Nutrition (whole recipe, rough)

824
Calories
47g
Protein
62g
Fat
24g
Carbs

Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Avocado 1 medium (150g) 240
Cheese 1 oz (28g) cheddar 113
Egg 1 large egg (50g) 78
Sesame Seed 1 tbsp (9g) 52
Cream 1 tbsp (15ml) heavy 51
Tomato 1 medium (123g) 22
Soy Sauce 1 tbsp (15ml) 9
Black Pepper 1 tsp ground (2.3g) 6
Mustard 1 tsp (5g) yellow 3
Salt 1 tsp (6g) 0
Hamburger not in our table 0
Meat not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 pounds of ground hamburger meat – I normally go with half 80/20 and half 90/10 because I’m indecisive, but the lean/fat mix is up to you
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of pepper
  • 1/2 teaspoon of garlic salt
  • 1 teaspoon of soy sauce
  • 1 egg
  • 1 tablespoons of BBQ sauce
  • 2 tablespoons of Teriyaki sauce
  • 3 tablespoons of Peter Luger’s Steak Sauce
  • 4 tablespoons of Worcestershire sauce
  • 2 Avocados sliced
  • 8-12 Cheese Slices
  • 8-12 Sesame seed buns
  • Ketchup, Mustard, Mayo

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By biggirlssmallkitchen · Recipe sourced from openrecipes

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