Photo: David Holifield
Fancy Fishcakes
10 ingredients
Makes 16 cakes
openrecipes
Crispy outside, melting and fishy inside. Comfort food at its finest.
Estimated Nutrition (whole recipe, rough)
1279
Calories
69g
Protein
46g
Fat
143g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Smoked Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Crayfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 900g all-purpose potatoes (I used 2 huge baking spuds)
- 50g butter
- 200g smoked haddock (not the yellow dyed stuff!)
- 100g smoked salmon (the 'mis-shapes' and trimmings you can buy more cheaply are ideal)
- 100g cooked crayfish tails
- 3 spring onions
- Some flour for coating
- 3-4 eggs, beaten
- Panko style (dry) breadcrumbs for coating
- Oil for frying ( I used groundnut)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes