Photo: Joseph Gonzalez
Eggs Benedict
5 ingredients
Serves 1
openrecipes
A very yummy cheats luxury breakfast!
Estimated Nutrition (whole recipe, rough)
422
Calories
33g
Protein
31g
Fat
1g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Eggs
- 1 English breakfast muffin
- 1 Packet of hollandaise sauce or pre-made sauce
- 2 slices of Parma ham
- Butter (enough to lightly cover the muffins)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes