Photo: Lily Banse
Rosemary Citrus Chicken with Fall Vegetables
12 ingredients
6 hr + 30 min
(4 servings)
openrecipes
I chose to use new potatoes, sweet potatoes and mushrooms for my vegetables, but feel free to mix it up and use whatever is on hand. Butternut squash would be awesome, as would carrots. I might even try roasting some tart apples with it next time.
Estimated Nutrition (whole recipe, rough)
653
Calories
40g
Protein
30g
Fat
62g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 1/4 cup white wine vinegar
- 1 tablespoon orange marmalade
- 1 clove garlic, minced
- 1 sprig rosemary, leaves removed from stem
- 2 lemons
- Salt and pepper
- 4 chicken thighs
- 1 pound new potatoes, chopped into bite-sized chunks
- 1 large sweet potato, chopped into bite-sized chunks
- 1 tablespoon butter
- 8 ounces mushrooms, halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By backtoherroots ·
Recipe sourced from
openrecipes