Photo: Matheus Cenali
Homemade Larabars: Apricot Almond Bars
5 ingredients
15 min + 30 min
16
openrecipes
Homemade Larabars made simply with dried apricots, almonds and dates. These are easy to make and cost less than store-bought Larabars.
Estimated Nutrition (whole recipe, rough)
578
Calories
6g
Protein
24g
Fat
94g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Date | 1 date (24g) medjool | 66 |
| Walnut | 1 walnut half (4g) | 26 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Fruit | not in our table | 0 |
| Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cup almonds (or other nuts, raw or roasted but definitely unsalted)
- 1 generous cup Medjool dates, pitted
- 1 cup dried apricots (or other dried fruit like cherries, cranberries or dehydrated apples)
- pinch sea salt
- (optional add-ins: small amounts of lemon zest, lime zest, nut butter or cocoa powder)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookieandkate ·
Recipe sourced from
openrecipes