Photo: Lily Banse
Easy Indian chicken with coleslaw
8 ingredients
10 min + 50 min
Serves 4
openrecipes
Aromatic spices combined with the crisp crunch of homemade coleslaw make this a winning combination
Estimated Nutrition (whole recipe, rough)
392
Calories
36g
Protein
19g
Fat
23g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- large handful coriander , stems finely chopped, leaves separated
- 2 tsp ground cumin
- zest and juice 2 limes
- 2 tbsp vegetable oil
- 4 skinless chicken quarters
- 1 tbsp turmeric
- ½ small head purple cabbage , shredded
- 2 carrots , finely shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes