Photo: Emiliano Vittoriosi
Lamb kebabs and lentil bites
29 ingredients
30 min
Serves 4-6
openrecipes
Make these Indian-style bite-sized lamb balls and crisp lentil nibbles for perfect party snacks or a starter.
Estimated Nutrition (whole recipe, rough)
1190
Calories
52g
Protein
38g
Fat
158g
Carbs
Counts 13 of 17 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| White Bread | 1 slice (30g) white | 79 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Tamarind | not in our table | 0 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 sprigs fresh mint
- 1 tbsp tamarind
- ½ green chilli
- ½ tsp salt
- ½ tsp sugar
- 5 tbsp plain yoghurt
- 1 tsp mint sauce
- pinch cayenne pepper
- salt
- 400g/14oz lamb mince
- 4 shallots
- 2 fresh green chillies
- bunch fresh coriander
- 1½ tsp salt
- 1 tsp ground turmeric
- 2 tsp ground coriander
- 2 tsp ground cumin
- 1 tsp chilli powder
- 1 slice white bread, made into breadcrumbs
- freshly ground black pepper
- , for frying vegetable oil
- 300g/11oz red split lentils
- 1 medium onion
- 1 tsp ground turmeric
- 1 tsp ground coriander
- ½ tsp chilli powder
- 5 tbsp finely chopped fresh dill
- 3 tbsp gram flour
- , for frying vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes